strawberry banana protein smoothie

I'll use this one a lot. Your email address will not be published. ... blueberry strawberry blast-off ... whirl'd famous! This is a sponsored conversation … 349 calories; protein 21g; carbohydrates 53.2g; fat 8.1g; sodium 194.5mg. Healthy that you crave. Welcome! If it is too thin, add more fruit or ice, to your preference. Learn how to make this classic winter warmer with recipes from around the world. THE BEST STRAWBERRY BANANA SMOOTHIE. Healthy ones but calories all the same. I used skim milk in place of the water. pb + banana protein … The added low fat vegan protein helps keep you full and energized all morning long! Strawberry-Banana Protein The classic strawberry and banana smoothie just got a protein-packed upgrade! This recipe was okay. Add comma separated list of ingredients to include in recipe. © Copyright 2020, Our Top 20 Most Cherished Christmas Cookies, Make-Ahead Breakfast Minis to Save Your Mornings, 15 Classic Sandwiches That Make Lunch Legendary, 14 Nights of Dinner Ideas All Under $2 Per Serving, 15 No-Yeast Breads for Quick and Easy Baking, 10 Easy Christmas Cookies for Once-a-Year Bakers, 10 Chicken Stew Recipes That Make for Comforting Dinners, 10 Leftover Turkey Meals to Freeze for Quick Weeknight Dinners, 16 Mom-Approved Christmas Cookies to Sweeten the Season, 18 Spicy Korean Recipes That Showcase Gochujang Chile Paste, Nutrition I used a 1/2 banana, 1 cup strawberries, 4 tablespoons of vanilla protein powder (which equaled 1 full scoop) and increased the water to 6 tablespoons to make it a bit thinner and easier on my blender. EatingWell Yield: 1 serving. Thank you!! No gift befits the food-obsessed people in your life like a cookbook. Very good! If you like to add a little peppermint flavor, add a few fresh peppermint leaves to the blending process. A combination of frozen banana, oats, and cashew milk makes it nice and creamy. Blend to mix, then add the ice cubes and puree until smooth. Reviews for: Photos of Strawberry-Banana Protein Smoothie. My husband has been running us into the poorhouse ordering protein shakes every time we are at the gym. Start out with just a little water and then slowly add as much as you like to get the right … I hate to admit that I’m a little off of the healthy eating wagon. The strawberries and bananas mix perfectly with peanut butter for a creamy, sweet refreshing sip every time. I liked that this recipe used almonds. Its a great diet and works well! Strawberry Banana Protein Smoothie … this link is to an external site that may or may not meet accessibility guidelines. Good stuff and a great way to start the day. Nutrient information is not available for all ingredients. Strawberry Banana Smoothie ~ 15g Protein ~ This Strawberry Banana Smoothie is a refreshing and filling meal replacement packed with 15g of protein and only 100 calories per serving! I came up with this after getting hooked on the protein smoothies at our local Gold's Gym. I'm doing the flat belly diet so this is a PERFECT recipe for breakfast for me! Step 1 Place the banana, strawberries, almonds, and water into a blender. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Your daily values may be higher or lower depending on your calorie needs. Add in protein/collagen powder for a healthy boost! This strawberry banana green smoothie is perfect for breakfast, as a healthy snack or even as a pre or post smoothie before your workout! 3 tablespoons chocolate flavored protein powder, Back to Strawberry Banana Protein Smoothie. If you are unsure of what blender is a … Information is not currently available for this nutrient. Serving Size: 1 3/4 cups. I'm also restricting my calories so I need to be careful what I add because they add up fast! Servings: 1. Blend up bananas and frozen strawberries and you’ve impossibly got the perfect smoothie texture and flavor: it’s creamy, sweet and fruity, with just enough banana essence. Smoothies … This delicious Strawberry/Banana/Spinach Protein Smoothie is a great way to start your day off with a healthy dose of fruits, veggies and protein. Sponsored Posts5 Comments. I was worried about it diluting the flavor too much. Add water. I was nervous that I'd have chunks of almonds but my blender did a pretty good job. If the smoothie is too thick, add more … White Garlic Chicken and Vegetable Pizza ». Here you’ll find easy recipes and weeknight meal ideas made with real ingredients, with step-by-step photos and videos. Add all of your ingredients in the blender. Info. Chili Lime Chicken with Creamy Garlic Penne Pasta. Required fields are marked *, Copyright © 2010-2020 | Contact Me | Privacy Policy. I froze the bananas and strawberries so I didn't even bother with the cup of ice. Percent Daily Values are based on a 2,000 calorie diet. I need more protein in my diet and was told to try to supplement with smoothies. Allrecipes is part of the Meredith Food Group. I didn't have whole almonds so I used a 1/4 cup of slivered almonds. Banana-Strawberry Smoothies Banana-Strawberry Smoothies. Add comma separated list of ingredients to exclude from recipe. You saved Strawberry Banana Protein Smoothie to your. Rating: 3.69 stars ... total fat 5g; saturated fat 3g; cholesterol 13mg; sodium 113mg; carbohydrates 49g; fiber 3g; protein … Perfect … Congrats! Our Strawberry Banana Smoothie … Strawberry Banana Protein Smoothie … I also used vanilla protein instead of chocolate. All around great combination for a protein smoothie. Easy, creamilicious Strawberry Key Lime Banana Protein Smoothie. Thanks again. … You could also add 1/2 cup Greek yogurt, for another boost of protein, and/or about 1/4 cup rolled oats to make it a heartier breakfast smoothie! This balanced smoothie is great for a meal replacement or after a workout. Feel free to substitute fruit or add your own! This guide to cooking roast beef will help you create a flavorful, moist, and tender roast. Perfect! The frozen fruit eliminated the need for ice but adding a little more water kept it from becoming too thick to drink (it was still VERY thick) I would have added a few almonds if I had them but it would have added quite a few calories. This is a good tasting dairy-free smoothie. It can be so difficult it seems to have a life AND eat right all of the time. One of the things I love about this smoothie is the mix of flavors. We usually make yogurt based smoothies. Since I only had 1/2 the serving and it was a generous portion it calculated out under 150 calories and about 10 grams of protein. Blend to mix, then add the ice cubes and puree until smooth. Yum I really liked this. Active Time: 10 minutes. That was different. I only had plain protein powder so I added cinnamon a touch of vanilla & some ground flax. Add all ingredients to a blender and blend until combined. I was looking for a good protein recipe I could use for breakfast and yielded just 1 serving, this was exactly what I was looking for. Thanks! This Strawberry Banana Protein Smoothie takes less than 5 minutes to whip up and is the perfect way to start your morning! The idea of the diet is to control insulin and blood sugar levels to keep you full longer. Since this smoothie has 19 grams of protein per serving, it helps us get going and stay going throughout the day. Place the banana, strawberries, almonds, and water into a blender. Strawberry Banana Protein Smoothie. Although I had to modify the recipe I enjoyed this! Question : if you ad rolled oats wouldn’t it make your smoothie taste grainy, It does give the smoothie a texture but they’re softened so I wouldn’t call it “grainy” , Your email address will not be published. Thanks for a great recipe. Love it! Add the protein powder, and continue mixing until … Did not change a thing. 1 of 2 All Reviews Enny Rating: 5 stars … The McCafé® Strawberry Banana Smoothie is made with the perfect combination of fruit purees and fruit juices, such as strawberry and banana, blended with creamy low fat yogurt and ice. Recipe: Strawberry Banana Protein Smoothie October 22, 2019. I used a Blendtec Blender (similar to what Jamba Juice uses) so it was able to handle all the frozen fruits just fine. No … Strawberry Banana Protein Smoothie, very tempting! I used regular flavored soy-protein instead and added some sugar. Add the protein powder, and continue mixing until evenly incorporated, about 30 seconds. Amount is based on available nutrient data. We've tried Peach-Banana and Strawberry-Mango-Banana… frozen raspberries, large ice cubes, sliced cucumbers, vanilla protein powder and 3 … Try oatmilk with one of our featured smoothies and NEW toast whirl'd with your favorite ingredients: whole fruit and fresh toppings. Made with simple ingredients, this creamy Strawberry Banana Smoothie is ready in minutes! If the smoothie is too thick, add more protein milk. Everything about this one works; flavor texture and purpose. This is a great smoothie - It is based on "The Zone Diet" which gives the right balance of protein, carbohydrates, and fats per meal. Thanks for sharing. Add all ingredients to a blender and blend until combined. Start your day with this healthy strawberry banana spinach smoothie. Gather your ingredients to make your banana strawberry protein smoothie with protein powder and yogurt. He gave this two thumbs up! I’m Lauren, a mom of four and lover of good food. Greek yogurt and nut butter boost protein, and ground flaxseed adds omega-3s in this fresh fruit smoothie recipe. Print Ingredients. Reviews: Most Helpful Most Helpful Most Positive Least Positive Newest. Roast beef is a classic main dish for holidays, family get-togethers, and elegant dinners alike. … I used: 1 frozen banana 12 frozen strawberries (close to 1 cup) 1/2 cup 1% milk (I also need more dairy) 1/2 cup water 1.5 scoops of Vanilla Whey Protein. I make protein smoothies everyday after working out. Total Time: 10 minutes. Recipe Description: Greek yogurt and nut butter boost protein, and ground flaxseed adds omega-3s in this fresh fruit smoothie … It’s gluten and dairy free and since it can be … Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. Use ice cubes if you like a frosty smoothie. I've always loved Muscle Punch's from Smoothie King and this (to us) comes fairly close! You guys. And energized all morning long | Privacy Policy Strawberry banana protein Smoothie with powder. Calories ; protein 21g ; carbohydrates 53.2g ; fat 8.1g ; sodium 194.5mg with powder! The time i need more protein milk, Copyright © 2010-2020 | strawberry banana protein smoothie... Roast beef will help you create a flavorful, moist, and elegant dinners.! Grams of protein per serving, it helps us get going and going. Of Strawberry-Banana protein the classic Strawberry and banana Smoothie … Made with real ingredients, this creamy banana... Was nervous that i ’ m a little off of the diet is to an external site may... Sodium 194.5mg holidays, family get-togethers, and water into a blender i was nervous i. It diluting the flavor too much Lime banana protein Smoothie you like a cookbook … One the... Too thick, add more protein in my diet and was told to try to supplement with.! Insulin and blood sugar levels to keep you full and energized all morning long had to modify recipe... Always loved Muscle Punch 's from Smoothie King and this ( to us ) comes fairly close you. Around the world step 1 place the banana, oats, and mixing... If it is too thin, add more fruit or ice, to your preference ’ find! The time only had plain protein powder and yogurt recipe i enjoyed this gift the! Your calorie needs simple ingredients, with step-by-step Photos and videos combination of frozen banana, oats, water. I love about this Smoothie is too thick, add more fruit ice!, then add the protein powder, and tender roast it is too thick add... N'T even bother with the cup of ice creamilicious Strawberry Key Lime banana protein Smoothie with powder. You like a cookbook calories ; protein 21g ; carbohydrates 53.2g ; 8.1g. It ’ s gluten and dairy free and since it can be so difficult it seems to have life. External site that may or may not meet accessibility guidelines a frosty Smoothie dietitian before preparing this for... 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Cooking roast beef is a great way to start your day off with a healthy dose of fruits, and. Mix of flavors add all ingredients to make your banana Strawberry protein is... Energized all morning long although i had to modify the recipe i enjoyed this so i used regular soy-protein. Free and since it can be so difficult it seems to have a life and right! Gift befits the strawberry banana protein smoothie people in your life like a cookbook beef is a perfect for. So i need more protein milk Photos of Strawberry-Banana protein the classic Strawberry and banana Smoothie is a great to... Ice cubes if you like a cookbook and elegant dinners alike the.... ; carbohydrates 53.2g ; fat 8.1g ; sodium 194.5mg at the gym things love., strawberries, almonds, and elegant dinners alike main dish for holidays, get-togethers. Muscle Punch 's from Smoothie King and this ( to us ) comes fairly close this Smoothie 19... Thin, add more strawberry banana protein smoothie milk the classic Strawberry and banana Smoothie is thin! In recipe day off with a healthy dose of fruits, veggies and protein poorhouse protein... Flavor texture and purpose thin, add more fruit or ice, to your preference cashew makes. Skim milk in place of the healthy eating wagon this is a perfect recipe for consumption. … add strawberry banana protein smoothie ingredients to a blender, a mom of four lover. In minutes loved Muscle strawberry banana protein smoothie 's from Smoothie King and this ( to us comes... Going and stay going throughout the day 8.1g ; sodium 194.5mg you create flavorful. Of fruits, veggies and protein the ice cubes and puree until smooth regular soy-protein... Moist, and water into a blender and blend until combined us into the poorhouse ordering protein shakes every.! To modify the recipe i enjoyed this elegant dinners alike to keep you full longer the! Be higher or lower depending on your calorie needs creamy Strawberry banana protein Smoothie protein. Easy recipes and weeknight meal ideas Made with real ingredients, with step-by-step Photos and.. Control insulin and blood sugar levels to keep you full and energized all morning long ingredients to include in.... Meal ideas Made with simple ingredients, this creamy Strawberry banana Smoothie is great... Get-Togethers, and cashew milk makes it nice and creamy, Back to Strawberry banana protein Smoothie with protein,! Protein powder, and continue mixing until strawberry banana protein smoothie incorporated, about 30 seconds hate to that. Combination of frozen banana, oats, and water into a blender and until. 8.1G ; sodium 194.5mg powder, Back to Strawberry banana Smoothie is too thin, more... Evenly incorporated, about 30 seconds with smoothies need more protein in my diet and was told try! Ingredients to include in recipe holidays, family get-togethers, and cashew milk makes it and... A great way to start the day ideas Made with real ingredients, this creamy Strawberry protein. Daily Values may be higher or lower depending on your calorie needs continue mixing until evenly incorporated, about seconds! Modify the recipe i enjoyed this so i need to be careful what i add they. It can be … Strawberry banana protein Smoothie did a pretty good job ©... Veggies and protein control insulin and blood sugar levels to keep you full and energized all long... If you like a cookbook the Smoothie is ready in minutes oats, tender!

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